5 Minutes To Delhi Aloo Matar (Vegan)
Aloo Matar is a Northern Indian comfort dish of fluffy potatoes and green peas in a thick, spicy tomato sauce with turmeric, cumin, ginger and Indian spices. This freeze-dried camping version from 5 Minutes To Delhi is vegan and rated medium heat.
Add boiling water, mix, cover for about 5–10 minutes, then stir and serve. See the full 5 Minutes To Delhi range and more camping meals.
Nutrition (as sold)
| Typical values | Per 100 g | Per 50 g serving |
|---|---|---|
| Energy | 414 kcal (1733 kJ) | 207 kcal (866 kJ) |
| Fat | 15.3 g | 7.7 g |
| of which saturates | 1.4 g | 0.7 g |
| Carbohydrate | 57.3 g | 28.7 g |
| of which sugars | 1 g | 0.5 g |
| Protein | 11.8 g | 5.9 g |
| Salt | 2576 mg | 1288 mg |
Ingredients
Potato (60%), green peas (12%), tomato (12%), turmeric, chilli powder, cumin seeds, sunflower oil, salt, coriander leaves, asafoetida powder, ginger, green chilli peppers and Indian spices.
Allergens
May contain traces of tree nuts, peanuts, sesame seeds, soy, mustard seeds, dairy and cereals containing gluten (manufacturer allergen list).
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