5 Minutes To Delhi Vegetable Poha (Vegan)
A classic breakfast or snack of flattened rice cooked with vegetables and spices, with peanuts for crunch. This freeze-dried vegan pouch is labelled medium heat.
Add boiling water, mix, cover for about 5–10 minutes, then stir and serve. See 5 Minutes To Delhi.
Nutrition (as sold)
| Typical values | Per 100 g | Per 95 g serving |
|---|---|---|
| Energy | 1673 kJ / 400 kcal | 1589 kJ / 380 kcal |
| Fat | 12 g | 11.4 g |
| of which saturates | 2.8 g | 2.7 g |
| Carbohydrate | 61.3 g | 58.2 g |
| of which sugars | 2 g | 1.9 g |
| Protein | 8 g | 7.6 g |
| Salt | 187 mg | 177 mg |
Ingredients
Flattened rice (55%), tomato (9%), peanuts (7%), green peas (4%), turmeric powder, cumin seed, green chilli peppers, salt, sunflower oil, curry leaves, black pepper, sugar, lemon juice, mustard seed.
Allergens
Contains peanuts and mustard seeds. May also contain traces of tree nuts, sesame seeds, dairy and cereals containing gluten.
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