The Dolomites are without doubt one of the most stunning regions to explore but if this is your first time visiting the region, you'll need to prepare...
The Dolomites are quickly becoming one of the most popular hiking destinations, and it's not surprising — the scenery is mesmerising. But if this is your first time visiting the region, you'll need to prepare!
As one of the more family-friendly hiking holidays, with a couple of more challenging routes on offer, the Dolomites is the perfect location, but you already knew that.
What you need to know are the details.
In this guide, we'll take you through everything you need to know before heading to Italy, including accommodation, the best walks, information on pricing, and much, much more.
So, let's get you prepared for taking on the Dolomites. Keep reading for all the details, or jump to the different sections if you're searching for something specific!
Hiking the Dolomites isn't something you can just wake up and do one day (as much as we wish it was). There has to be a certain level of planning involved to get your feet off the ground and into the Italian region.
So, before you embark on your Alpine adventure (yes, technically it is the Alps), we've rounded up some of the most commonly asked questions so you can be better prepared for your hiking trip.
Are the Dolomites Part of the Alps?
Ah, our favourite questions. Despite the confusion, the Dolomites are in fact part of the Alps.
They actually form part of the Southern Limestone Alps in the far corner of northeast Italy.
Despite being (technically) the Alps, the Dolomites are a totally unique mountain range and worth visiting even if you've been to other parts of the Alps.
The Dolomites are rapidly growing in popularity, with many avid hikers discovering the beauty on platforms like TikTok and Instagram.
Some say they're a great (and sometimes cheaper) alternative to visiting the Swiss Alps.
The best time to visit the Dolomites is during the summer months (June-August), when the weather is warmer and more suitable for outdoor activities.
However, this is also peak tourist season, so expect crowds and higher prices.
If you prefer a quieter experience, consider visiting in the shoulder seasons of spring (April-May) or autumn (September-October).
The winter months are also popular for skiing and snow sports, but be prepared for colder temperatures. You should also bear in mind that some facilities may not be open during this time of year.
It just depends on the kind of experience you're after!
Do You Need a Guide to Hike the Dolomites?
This totally depends on your experience, level, familiarity with the region, and the types of trails you plan to tackle.
Many routes in the Dolomites can be explored independently by experienced hikers who are comfortable navigating marked trails and know basic map reading.
The region offers well-maintained and signposted paths, making it accessible for those who prefer to plan their own adventure.
But, if you're more of a beginner or want to tackle more challenging routes, hiring a guide or going on an organised tour can enhance your experience.
Local guides provide invaluable insights about the terrain, weather, and hidden gems off the beaten path. They can also ensure your safety by assessing risks and adapting routes according to conditions.
Guided hikes can offer a more enriching experience, where you can meet new people and gain insight into history and culture.
Equally, if you enjoy your own peace and quiet and like the freedom of roaming by yourself, an independent hike is possible.
How Expensive is it to Hike in the Dolomites?
The cost of hiking the Dolomites greatly varies depending on your preferences and style of travel.
For budget-conscious hikers, there are plenty of well-marked trails that require no guided tours or permits. But you'll likely still need accommodation, meals, and other extras.
For those willing to spend a little more, you can choose from more luxurious accommodations, hire tour guides, and take on more challenging hikes that may require special permits and equipment.
To give you a bit more of an idea, according to The Hiking Club, an 8-day hike on the Alta Via 1 trail costs 700 Euros. This is based on 2023 figures and includes 7 nights of shared accommodation in mountain huts, 7 days of breakfast and lunch at the accommodation, and 8 days of picnic lunches and snacks.
This doesn't include the flights to and from Italy, your hiking equipment, travel insurance, tour guides, and more.
So, as you can see, this isn't a budget trip, but there are ways to cut costs, like researching the cheapest accommodations, sharing accommodations, researching different hikes, and shortening the number of days you wish to hike.
Are there Any Restrictions or Permits Needed for Hiking the Dolomites?
For the most part, hiking in the Dolomites doesn't require any special permits or restrictions.
However, certain trails, especially those in national parks or protected areas, like the Ampezzo Dolomites Natural Park, might have specific guidelines to follow, such as staying on designated paths or observing seasonal closures to protect wildlife and plant life.
Some roads to trails or huts (especially the more famous ones, like Tre Cime) may also require booking and a fee for car access.
It’s also important to note that some routes via ferrata, as they're more technically demanding, may require specialised climbing equipment and experience.
Booking accommodation in advance during peak tourist seasons is highly recommended to secure a spot in popular mountain huts, too. You don't want to miss out on the one you've been eyeing.
Always check the local regulations for the area you plan to hike, and ensure you’re fully prepared for all eventualities.
Can You Hike the Dolomites as a Beginner?
Definitely!
Beginners can hike the Dolomites, as there are some easy trails that don't require specialist knowledge, especially if you're planning on going on a tour or hiring a guide.
We recommend focusing on routes that are labelled easy or moderate, such as those around Alpe di Siusi or Lake Braies. These routes have less challenging terrain, but equally rewarding scenery.
Ensure you wear appropriate footwear, carry adequate water, and pack essentials.
How Do You Get to the Dolomites from the UK?
Reaching the Dolomites from the UK is pretty easy, with several travel options available.
The quickest way is to fly to a nearby airport, such as Venice, Verona, or Innsbruck, which all offer good connections to the region and are easy to reach from the UK.
From the airport, you can hire a car or use public transportation to reach your destination in the Dolomites.
Alternatively, for those who prefer a more scenic (and eco-friendly) route, taking a combination of trains through France, Germany, or Switzerland is an excellent option, offering stunning views along the way.
You can turn the trip into a bit of interrailing!
Is There Food Available in the Dolomites?
You can access food fairly easily when hiking the Dolomites, especially if you stick to popular routes.
Restaurants and mountain huts, known as rifugios, offer warm and welcoming spots to enjoy authentic meals after a day of exploring. But bear in mind, some may not be open depending on the season.
It's recommended to take some easily accessible hiking snacks with you, though. Hiking is hungry work, and you don't want a rumbling stomach when you're trying to enjoy breathtaking views!
Is Drinking Water Available When Hiking the Dolomites?
Yes, drinking water is generally available when hiking in the Dolomites, but it’s always wise to plan ahead. Many rifugios have water available, either for free or for a small fee, which can be a reliable source during your trek.
Additionally, natural water sources like streams and springs are common in the Dolomites, but you'll, of course, need to bring some bottles with you.
Are there Any Hikes in the Dolomites Suitable for Children?
Absolutely! The Dolomites offer several family-friendly trails that are perfect for children. Many of these hikes are shorter and feature gentle gradients, making them ideal for younger hikers.
For example, the Resciesa Plateau near Ortisei is a popular choice, providing stunning views with minimal effort.
Another great option is the Alpe di Siusi, Europe’s largest high-altitude meadow, where children can enjoy wide-open spaces and even spot cows or horses grazing along the way.
When planning a hike with kids, it’s always a good idea to factor in plenty of breaks and pack snacks to keep them motivated and energised.
With the right preparation, hiking in the Dolomites can be a great adventure for the whole family!
Accommodation in the Dolomites
You have several options depending on how remote you are, how rugged you want the experience, and how much comfort you want.
The most common type of accommodation people associate with the Dolomites is rifugios. These are mountain huts located along the hiking trails, where you can spend the night and enjoy a warm meal.
Here are some details of the types of accommodation you might find in the Dolomites. Please note that the prices listed may not be the exact price you'll pay; it's just to give you an indication.
Type of Accommodation
Facilities/Comfort
Where You’ll Find them
Price
Rifugios (Mountain Huts):
Rustic huts in the mountains.
One of the most common types of accommodation in the Dolomites.
Dorm-style rooms or mixed dorms. Some are private or smaller rooms, but most have shared bathrooms and common areas. You'll usually get your meals here, too, but it's likely to be breakfast and dinner.
Along popular trails, high passes, and scenic ridgelines.
60-90 Euros per night (this includes your meals).
Alpine Refuges with More Comfort:
A more comfortable rifugio, sometimes with private rooms, better showers, nicer views, and finer dining.
These are for you if you have more room in the budget, but still want to experience a classic rifugio.
These rifugios usually have more private rooms with a little more luxury. They are still relatively simple compared to hotels, but offer more comfort than a traditional rifugio.
Near key trails, some scenic peaks, and some popular routes.
100-150 Euros per night.
Hotels, Guest Houses, and B&Bs:
These types of accommodation are less rustic if you're looking to be a bit more comfortable on your trip.
There is a wide variety located in the Dolomites, ranging from budget to luxury.
Private rooms and ensuite bathrooms are typical. Some hotels are likely to have full services, like a spa, a gym, and a bar.
You're more likely to find these in towns or valleys, rather than on the high trails. They might not be suitable if you're planning on doing multi-day treks.
100-200+ Euros per night.
Apartments/Self-Catering:
Flats or chalets with a kitchen, bathroom, living area, and bedrooms.
These are good for longer stays or those travelling in larger groups.
This type of accommodation offers more space and privacy. You can also cook your own meals, which might help you save money if you're on a budget.
You'll find these in the local villages at the bottom of valleys, and less in the high areas of the Dolomites.
50-150+ Euros per night.
The main season for the rifugios is late June to late September. Outside of this period, many will close or offer a very limited service.
For popular trails, huts can fill up early, so we recommend booking 3-5 months in advance, sometimes more if you want to stay in a specific one.
Top 5 Best Hikes in the Dolomites
The Dolomites aren't short of breathtaking hikes, stunning plant life, and calming wildlife, so advertising this list as 'the best' isn't totally accurate. You could argue they all are.
However, there are hikes that are more popular and stand out for various reasons, so with that in mind, here are our top 5 favourite hikes.
Note: Since most trails in the Dolomites are numbered and signposted, it's difficult to go wrong, even if you're not an experienced hiker. Always stick to the path where you can and do your research before heading out there.
#1 Tre Cime di Lavaredo Circuit
Distance: 10km
Time: 3-4 hours
Difficulty: Easy-Moderate
Location: Sexten Dolomites, border of Tyrol and Belluno
This circular trail is probably one you've already heard of if you're planning a trip to the Dolomites, and for good reason.
The Tre Cime di Lavaredo circuit is an extremely popular hike, and that's down to its unforgettable mountainous beauty.
Free from anything technical, this hike is ideal if you're on a family getaway, or if you fancy something a bit lighter while you're visiting the region.
As this is such a popular circular hike, the car park can fill up pretty quickly, and there is a fee. To avoid disappointment, we recommend making car park reservations before you arrive, especially if you're going during the high season.
However, we do suggest heading there in the shoulder seasons to avoid large crowds and enjoy a more peaceful hike to take in the views of the spiked mountains.
Situated in the Val Gardena Valley, the Seceda Ridgeline is a dramatic mountain edge in the Dolomites, known for its jagged edges and panoramic views into the distance.
You'll get to hike through valleys, forests, and, of course, experience the iconic view of the Odle/Geisler peaks from the top.
You just need a cable car to the top of Seceda from Ortisei, stop for the view, and follow the trail down to Rifugio Firenze. You'll then meander down to the Col Raiser cable car station, which will take you down to Selva.
You can either make your way back to your accommodation from here, or if you want to head back to where you started the hike (in Ortisei), you can get a bus or a taxi.
Since this hike is essentially all downhill (hooray for the calves!), you'll likely need some hiking poles to take the pressure off your knees (boo for the joints).
If you're just in it for the view and photos, there is an option to get out of the lift further up and walk 15 or 20 minutes to the main ridgeline viewpoint, and get the cable car back down again.
Bear in mind that you'll need a pass for the cable cars, which cost a fee. There are a few options, so be sure to shop around to ensure you get the best value for money.
However, as this is one of the most beautiful lakes in the whole of the Dolomites (when it's not dried out, check online reviews to ensure you can actually see the lake when you head up), we highly recommend adding this to your itinerary.
Summer is the perfect time to tackle this hike, so you encounter less snow and ice, making it a pleasant, even relaxing walk under the warm rays.
You can either make your way back down via the same route or, if you like a challenge and fancy a more technical climb, some options use the lake as the starting point.
#4 Puez–Odle Altopiano Hike
Distance: 12.1k
Time: 4 hours
Difficulty: Moderate (some exposed areas)
Location: Belluno
Hiking along some of the highest points in the Dolomites, this longer, more strenuous hike takes its toll, but the jaw-dropping views are more than worth it.
You can choose to use the cable cars for part of the hike if you don't feel up to it (we're not judging!), or you can take on the whole thing on foot.
This hike offers sweeping alpine vistas, unique rock formations, vast open landscapes of meadows, and an up-close look at the geology that defines the Dolomites.
If you're looking for something to fill the whole day, while being a rewarding hike without anything technical, this is the one for you.
Remember, you'll need to pay a fee for the cable car if you choose to use one, so check out the options and choose a pass that's right for you and your group.
The loop combines epic alpine views, WWI history, and two of the most famous mountain landmarks, the iconic rock towers, and the Rifugio Nuvolau, one of the oldest and highest huts in the Dolomites.
For this hike, you can either take the chair lift from Bai de Dones to make the hike a little shorter and more suitable for families and dogs, or start from Passo Giau if you're a stronger hiker.
You'll experience the amazing rock formations with your own eyes, and even have a glimpse into the not-so-distant WW1 past at the open-air museum. Here, you'll find restored trenches and shelters.
The ridge is completely exposed, so be sure to check the weather and pack appropriately, but most importantly, be sure you’re a confident hiker who doesn’t mind heights.
A Typical 7-Day Dolomites Itinerary
The Dolomites are vast, and there are hundreds of ways visitors like to spend their time in the stunning Italian region. But if you haven't yet figured out your itinerary, and would like some inspiration, we've created an example below.
It includes various popular hikes, including some we've talked about above, as well as where you'll stay for a 7-day trip.
Please note that if you book with a tour operator, they'll likely have their own itinerary to go off. You can always choose your operator based on the places you'd like to visit, or ask your guide to take you on a detour.
Here's a 7-day Dolomites itinerary for planning your self-guided trip to make the most of your visit. We've decided to show you a typical summer itinerary (June-early October):
Day 1: Arrive in Ortisei (Val Gardena)
Arriving at your destination after a long day(s) of travelling calls for light walks and relaxation before taking on any big hikes.
We recommend staying in Ortisei for two nights to settle in and explore the charming alpine town.
You can always walk 5km to Resciesa (or take the funicular) for a warm-up hike to stretch your legs and see some gorgeous sunsets.
Day 2: Seceda Ridgeline to Col Raiser via Rifugio Firenze
While you're in Ortisei, it would be a shame to miss the Seceda Ridgeline, so that is exactly where you're going to visit on day two.
You can find out more about this hike above, but trust us, it's not one to miss.
Enjoy the famous Odle/Geisler ridgeline view, descend via meadows to Rifugio Firenze, then to Col Raiser lift. You can then return to Ortisei by bus or taxi.
Day 3: Puez–Odle Altopiano Hike
Day three is all about getting your steps in, so today you'll hike along some of the highest points in the Dolomites.
There are options to use cable cars along the way, but since you're on a hiking holiday, we figured you'll probably take the whole 17km on foot. You can find more information on this hike above.
When you've returned to your accommodation, have some R&R and take a bus or taxi to the next location, Cortina, where you'll stay for four nights.
Day 4: Lago di Sorapis via Passo Tre Croci
Spend the day hiking through forests and mountainous landscapes to a turquoise glacial lake — the classic Dolomites landscape.
You can find out more about the specific hike above, but it is one of the most popular in the whole of the Dolomites, so well worth a mention.
It's best to avoid this on snowy/icy days due to the nature of the trail. If the weather turns, perhaps swap some days around.
Day 5: Cinque Torri & Rifugio Nuvolau Loop
Take the Cinque Torri chairlift or hike from Passo Giau to visit the fascinating WWI open-air museum, and hike up to Rifugio Nuvolau. A tough but rewarding hike.
If you want, you can even do this as an overnight hike if you want to stay in the traditional accommodation of the Dolomites - a rifugio.
You can then return via a different trail if you're feeling energised, or by chairlift if you need to rest those legs.
As this is one of the most photogenic ridges in the Dolomites, be sure to save some time for taking photos when you're up there and along the way. You'll regret not documenting the moment.
Day 6: Tre Cime di Lavaredo Loop
We have more information about this above, but as your penultimate day, you have to squeeze this hike in somewhere.
Perhaps the most famous in the Dolomites, this hike around the peaks is exactly what you think of when the Dolomites are mentioned.
Take in all the hike has to offer, and spend the evening relaxing, as it's (sadly) your final night in the region.
Day 7: Depart or Short Hike
If you have time and want to make the most of your last day, take an easy walk to Lago di Braies, Lago Federa, or Tofana viewpoint.
Afterwards, head to Venice, Verona, or Innsbruck to return to the UK. We recommend adding an extra night to your stay to explore these amazing cities. It's not a hiking holiday without some proper R&R at the end!
The Dolomites Essential Packing List
Packing for a hiking trip is a major consideration in the preparation, and packing for the Dolomites adds that extra precision in what you bring.
The Dolomites, no matter what time of year you go, have unpredictable weather. After all, you'll be hiking mountains.
Whether you're planning a long trip or a short one, the essentials remain the same, which is why we've compiled a checklist:
Clothing and Footwear for Unpredictable Weather
A Comfortable, Durable Bag
Essential Hiking Gear
Snacks and Hydration Items
Additional Items if Required
Of course, you'll also need your everyday essentials, like toiletries, devices, and medication (and anything you'll need for a comfortable trip). But this list is what you specifically need for a trip to the Dolomites.
Let's get into the details. We'll even give you some fantastic recommendations.
Clothing & Footwear for Unpredictable Weather
You’ll want a layering system, because the weather in the Dolomites changes quickly (sun, wind, rain, maybe even snow at high passes), and you don't want to get caught out.
A good pair of hiking shoes is an absolute essential, as is breaking them in before your trip to avoid painful blisters and sores. They're enough to ruin your experience of the Dolomites...
Here are some of our recommendations if you don't already have go-to hiking clothing:
A bag is essential, especially if you're heading to Italy backpacker-style. It needs to be comfortable, reliable, waterproof, and big enough for all your equipment.
If you'll be taking on day hikes, we recommend a sturdy 30-45L backpack, like the 3F UL Gear Tianshan Ultra Pack, but for overnight hikes (especially if you have overnight gear), we'd suggest 50-65L, just to be on the safe side.
Below are some other recommendations from top brands like Highlander, Mystery Ranch, and more.
To be prepared for the weather, you'll need arain cover or liner (even better if you can find a bag with a built-in shell) and dry bags to separate gear.
Essential Hiking Gear
We don't care how old you are or how robust your knees are, you always need a good pair of trekking poles for hikes like those around the Dolomites. Even if you don't think you need it, they help protect your joints by taking a lot of the pressure off.
An uphill or downhill slog in mountainous terrain calls for trekking poles, whether you like it or not.
Luckily, here at Wood To Water, we have an excellent selection from the best brands, like Fizan and Silva. As always, they're super lightweight, so you don't have that extra load.
You'll have access to a range of warm meals while you're out trekking, thanks to the rifugios dotted around the Dolomites. But in more remote areas, or if you're travelling in off-season, you might need to find your own way to make meals.
Not to mention, hiking is hungry and thirsty work, so we recommend taking your own supplies anyway.
You must keep yourself hydrated at all times for safety reasons. Thankfully, a lot of streams in the Dolomites are great natural sources, but not always, so you'll also need some water purification methods.
Food you can easily access and prepare is another essential. It's not always needed, but safer to have than to go without.
Here at Wood To Water, we have a range of water purification methods, filtered bottles, dehydrated meals that can easily be prepared, and delicious (and essential) snacks.
Yes, there is WiFi available in most towns and villages in the Dolomites. However, it may not be accessible while you are on a hike or in more remote areas.
It's always best to check with your accommodation beforehand to see if they offer WiFi services.
Are there Toilets in the Dolomites?
Yes, there are toilets available in the Dolomites, but their availability can vary depending on the location and season.
Many mountain huts, known as rifugios, provide toilet facilities for hikers and visitors, often as part of their services. Popular trails and tourist areas, including restaurants and cable car stations, may also have public facilities.
However, when venturing into more remote areas or high-altitude trails, facilities might be limited, so it's important to plan accordingly.
Always follow Leave No Trace principles when using the outdoors as your loo, ensuring that the stunning natural beauty of the Dolomites remains preserved for everyone else.
Are Credit Cards Accepted in the Dolomites?
Credit cards are widely accepted in the Dolomites, especially in larger towns, hotels, and restaurants.
Major international cards, such as Visa and Mastercard, are generally accepted, although American Express and other less common cards may not always be usable.
It's worth noting that smaller establishments, particularly in remote villages or family-run businesses, might only accept cash or have a minimum spend requirement for card payments. It's advisable to carry some cash in Euros for such situations.
Are Dolomites Hiking Tours Available?
Of course! If you aren't confident going alone, or you enjoy meeting new people on your hiking trips, there are many hiking tours available in the Dolomites.
Whatever you're looking for, whether you're a beginner or seasoned trekker, you'll find a tour to suit your needs.
Guided tours are a popular option. They offer the expertise of local guides who can provide insight into the region's history, geology, and wildlife.
These tours often include well-planned itineraries, ensuring a safe and enjoyable experience while exploring the stunning alpine scenery.
