Bla Band Fruit Porridge with Rye Flakes
A vegan, lactose-free dry breakfast porridge with rye and wheat flakes plus apple, raisins, apricot and peach. Add water to the pouch and eat from the pack.
Preparation
- Tear off the top and fold out the bottom
- Add 300 ml of boiling water (level G)
- Stir
- Re-seal and wait 5 minutes
Cold water works if you wait more than 15 minutes.
Nutritional values (per prepared pouch)
| Energy | 2,511 kJ / 600 kcal |
| Fat | 19 g |
| of which saturates | 8.8 g |
| Carbohydrate | 97 g |
| of which sugars | 45 g |
| Fibre | 8 g |
| Protein | 6.5 g |
| Salt | <0.01 g |
Dry weight 142 g. Contains gluten; sulphur dioxide used as a preservative. Vegan and lactose-free per manufacturer sheet.
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