Vegetable Poha from 5 Minutes To Delhi is a classic breakfast dish or snack: flattened rice cooked with vegetables and spices, with peanuts added for a satisfying crunch. It is vegan and medium in heat.
Ingredients
Flattened Rice (55%), Tomato (9%), Peanuts (7%), Green Peas (4%), Turmeric Powder, Cumin Seed, Green Chilli Peppers, Salt, Sunflower Oil, Curry Leaves, Black Pepper, Sugar, Lemon Juice, Mustard Seed.
Allergens: contains peanuts and mustard. May also contain traces of tree nuts, sesame seeds, dairy and cereals containing gluten.
Nutrition (as sold)
| Typical values | Per 100g | Per 95g serving |
|---|---|---|
| Energy | 1673kJ / 400kcal | 1589kJ / 380kcal |
| Fat | 12g | 11.4g |
| of which saturates | 2.8g | 2.7g |
| Carbohydrate | 61.3g | 58.2g |
| of which sugars | 2g | 1.9g |
| Protein | 8g | 7.6g |
| Salt | 186.6mg | 177.27mg |
Ideal for
Vegan campers and hikers who want a lighter, spiced start to the day, or a savoury snack at camp.
Try the Dal Makhani or Aloo Matar, and see the full 5 Minutes To Delhi range.
