Bla Band Smoky Stew with Lentils and Potatoes is one of Bla Band’s ready-to-eat wet pouch main meals. It is suitable for vegetarians and needs no water at all: eat it cold, or heat it for the best taste.
Bla Band developed its wet pouch range from 2016 in response to demand from the Swedish Defence forces. Each meal is a single 430g to 450g portion with a shelf life of 36 to 42 months, sealed in a strong Flextrus Transofoil pouch with insulating side labels that make it easier to hold when hot.
Nutrition per pouch
| Energy | 2117kJ / 550kcal |
| Fat | 20g (5.8g saturated) |
| Carbohydrate | 60g (14g sugars) |
| Protein | 19g |
| Salt | 4.7g |
Ingredients
Water, potato 16%, vegetarian meat substitute 10% (water, soy protein, egg white powder, sunflower oil, flavourings, salt, onion, dextrose, rice fibre, garlic), carrot, red pepper, green beans, onion, lentils 4.6%, maltodextrin, rapeseed oil, tomato paste, flavourings (contains celery), salt, sugar, vinegar, paprika, garlic powder, yeast extract, modified starch, citric acid, dextrose, guar gum, smoke flavouring. May contain traces of milk, wheat (gluten) and mustard. Always check the pack, as recipes can change.
See the Beef with Potato and Bearnaise and Oat Porridge, or browse all Bla Band meals.
