Firepot Beef Stew with Pearl Barley is a classic British farmhouse dish for the trail. Slow-cooked British beef is paired with potatoes, celeriac and carrot, and served with soft pearl barley.
A spoonful of tamarind adds depth of flavour, and finely sliced potatoes and celeriac give just the right bite. A real winter favourite.
A dehydrated beef stew for camping and hiking
- Slow-cooked British beef mince (30%)
- Potato, celeriac, carrot and pearl barley
- 520kcal per 110g regular pack
- 30.8g protein per regular pack
- Add 280ml water
- Also available in 165g extra-large (780kcal, 420ml water)
Nutrition
| Per 100g | Regular (110g) | Extra large (165g) | |
|---|---|---|---|
| Energy | 473kcal | 520kcal | 780kcal |
| Fat | 21.8g | 24g | 36g |
| of which saturates | 0.5g | 0.6g | 0.9g |
| Carbohydrate | 41.2g | 45.3g | 68g |
| of which sugars | 8g | 8.8g | 13.2g |
| Fibre | 7g | 7.7g | 11.6g |
| Protein | 28g | 30.8g | 46.2g |
| Salt | 2g | 2.2g | 3.3g |
Ingredients: beef mince (30%), potato, celeriac, carrot, onion, celery, pearl barley, olive oil, beef stock, salt, pepper, treacle, cider vinegar, cornflour, tamarind, thyme.
Allergens: celeriac, celery, pearl barley.
How to prepare it
Add 280ml of boiling water to the regular pack (420ml for extra-large), stir well, seal and leave to rehydrate. Stir again before eating.
Ideal for
Winter camping, backpacking, Duke of Edinburgh expeditions and hearty camp dinners.
Keep it hot in the 3F UL Gear insulated meal pouch, or try the Firepot Posh Pork and Beans. Browse dehydrated camping meals and the full Firepot range.
