Firepot Posh Pork and Beans is a hearty British breakfast worth getting up for. Low-fat British pork mince, three kinds of beans and potato are baked in a dark, sticky tomato sauce, with a kick of Tabasco and fresh ginger.
It is Firepot's twist on the classic Full English, made in their Dorset kitchen, and a firm family favourite that children love too.
Size guide
| Size | Weight | Calories | Water needed |
|---|---|---|---|
| Regular | 135g | 510kcal | 350ml |
| Extra large | 200g | 755kcal | 500ml |
Nutrition
| Per 100g | Regular | Extra large | |
|---|---|---|---|
| Energy | 378kcal | 510kcal | 755kcal |
| Fat | 8.4g | 11.4g | 16.8g |
| of which saturates | 2.7g | 3.6g | 5.4g |
| Carbohydrate | 49.3g | 66.5g | 98.6g |
| of which sugars | 20.4g | 27.6g | 40.8g |
| Fibre | 11.3g | 15.3g | 22.6g |
| Protein | 26.1g | 35.2g | 52.2g |
| Salt | 1.1g | 1.5g | 2.2g |
Ingredients
Minced British pork (27%), beans (haricot, borlotti, adzuki), potato, onion, tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery), black treacle, tomato purée, garlic, Tabasco (vinegar, red pepper, salt), ginger, rapeseed oil, mustard powder, salt, pepper.
Allergens: celery, mustard.
How to prepare it
Add boiling water (350ml regular, 500ml extra large), stir well, seal and leave to rehydrate, stirring once more before eating.
Ideal for
Camp breakfasts, wild camping, DofE expeditions and long days on the hill.
Try the Firepot Chilli Con Carne or Firepot Beef Stew. Eat with the Fire Maple Woodpecker spork, and browse dehydrated expedition meals and the full Firepot range.
