Fava beans have very few calories and yet provide many valuable minerals, such as potassium, calcium and magnesium. They also contain important dietary fibres for good digestion. Consequently, they form an important part of a well-balanced diet for vegetarians. Trek’n Eat’s Garden Risotto is a great alternative to the conventional rice-based risotto originating in Northern Italian cuisine. This Trek’n Eat risotto version owes its pleasant bite to crunchy garden vegetables, such as carrots, tomatoes, peas and onions
Net weight: 150g. After added water: 640g
| Nutrition |
Per 100g |
Per Meal |
| kJ/kcal |
1865/445 |
2797.5/667.5 |
| Protein |
19g |
28.5g |
| Fat |
23g |
34.5g |
| – of which saturated fatty acids |
11g |
16.5g |
| Carbohydrates |
37g |
55.5g |
| – of which sugar |
2.9g |
4.35g |
| Fibre |
8.8g |
13.2g |
| salt |
4.6g |
6.9g |
Brand
TREK'N EAT
Trek'n Eat offer unique freeze-dried foods that can be prepared with water. Perfect for your ready-made meals when travelling, on an expedition, while boating, and on family outings.
Meals from Trek'n Eat are created with quality freeze-dried ingredients, and thus maintain most of the food's natural vitamins and minerals. All Trek'n Eat meals are labelled with the "All Natural" sign indicating no preservatives, no colourants and no flavour enhancing additives. Trek'n Eat foods have a high-calorie count and are packaged in waterproof resealable standing pouches.
The Trek'n Eat product range consists of complete meals, vegetarian meals, soups, vegetables and other diverse nutritional items from breakfast to dessert. Trek'n Eat meals are used as special nutrition by many expeditions. All that is required to restore the freeze-dried ingredients is hot water.
